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The holidays are coming up. For most people, this is a fun time, but some people become stressed because they don’t know what to buy for their loved ones. One great idea is custom made puzzles from Puzzles-Plus.com that are made from your own pictures. Don’t think that puzzles are just for children; puzzles are excellent gifts for adults as well because they provide everyone with many valuable benefits.
Benefits for Adults
Custom made puzzles are more than just entertaining. They are an excellent way to work both sides of the brain. Clinical research has shown that this type of activity helps to prevent memory loss and may even keep people from contracting Alzheimer’s disease. This can be possible because a puzzle increases the production of dopamine. Dopamine is the chemical that is needed to retain memory and to encourage the learning process.
Custom made puzzles give people other surprising benefits, and they include the following:
- A higher ability to concentrate
- Increased creativity
- A lower heart rate
- Lower blood pressure
As we concentrate our vision on a single image for a long period of time, we learn to transfer this ability to other activities, like playing sports. Puzzles also help when we are feeling stressed because keeping our focus on the puzzle is something like meditation. Therefore, working on a puzzle helps us to feel more peaceful and calm.
Benefits for Children
Custom made puzzles are excellent gifts for children as well because they give them the opportunity to develop problem-solving skills that they can use later in life. They also develop their fine motor skills and improve their hand-eye coordination.
Custom made puzzles give children a chance to learn how to cooperate with each other. They learn how to express themselves as they are explaining to each other why one piece belongs in a particular place and another does not. They will need to learn to be patient and take turns when another child is placing a puzzle piece. They also learn to comfort each other when they are feeling frustrated and celebrate together when they make the right choices.
Most importantly, kids develop a healthy dose of self-esteem from solving puzzles. After they overcome the challenges and achieve their goals, they can’t help but feel proud of themselves.